ODC Belly Fat Cure Final update—Day 1!


Final update for Belly Fat Cure…Day 1!

1. My weight today is 222……………………I’m 6’2 for all you who said whoa!  (whatever)

2. My daily exercise and timeframe….saving my workout until middle of night when I can’t sleep

3. Everything I ate… today I had

75% of a Omelet with spinach, cheese and mushrooms…(oh yeah and steak) (1.5 pieces of whole wheat toast)

3 tablespoons of grits with butter)

(6 glasses of water)

4 oz of tilapia

2 oz of grilled chicken breast

3 oz. of sauteed string beans

10 organic tortilla chips

ceasar salad with pecans

I have more room to eat but I am full and sleepy.

So after my first day on the Belly Fat Cure I have learned that we consume waaay to much sugar.  Man I was drinking grape juice like it was going out of style.  Not anymore.  I have really earned some points with ODB on this one…wait until she sees my tummy next week.






About offdachainandouttadabox

We are a married couple of 2 with 4 beautiful, smart children, who after 15 years of marriage have decided to join the blog world with a blog that will allow us to present what may be considered to many to be offdachainandouttadabox as it pertains to the areas of marriage, parenting, finances and health & wellness. The offdachain husband will also, against the wishes of his wife, (hence off the chain) post on other subjects from time to time.

4 responses »

  1. Do your thang! Good luck to you, you really must explain more what this Belly Fat Cure is. I def have some belly jelly to lose.

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