ODC-Day 4 on Bellyfatcure!!


I lost 1.2 lbs for a total of 5 pounds!!


2Sugar Free Wheat Toast with cheese melted on top(open face) (glass of water)

Snack: 27 cheez-it(glass of water)

Lunch: Ceasar Salad w/pecans w/ 2 oz of salmon and a turkey burger with cheese on top & ketchup(no bread) (2 glasses of water)

Dinner: Ceasar Salad w/pecans 2Sugar Free Wheat Toast w/ peanut butter and more meat if I can find it

Snack: Tortilla chips 14

I could do this forever



About offdachainandouttadabox

We are a married couple of 2 with 4 beautiful, smart children, who after 15 years of marriage have decided to join the blog world with a blog that will allow us to present what may be considered to many to be offdachainandouttadabox as it pertains to the areas of marriage, parenting, finances and health & wellness. The offdachain husband will also, against the wishes of his wife, (hence off the chain) post on other subjects from time to time.

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