“Bragging on my Boo” THE LAUNCH




My Stay-at-home wife, that never stays home…..so I am still seeking to coin a name for this type of woman that I have…has inspired me to create a series on our blog titled, “Bragging on my Boo.” This series will give me an opportunity to give the words of affirmation(See www.5lovelanguages.com for more understanding) that she has been deserving for sometime.  And the need for a series is evident.  She is constantly finding her next, THING…most of the time while still fighting to win her last BIG CHALLENGE!

I am not really sure my wife understands how excited I am to be married to such a wonderful, WONDER WOMAN. (That is what a nurse that watched her give birth with NO MEDICATION called her, which is amazing considering this nurse had been watching the birthing process for over 15 years).

Today she is going to depart for Charlotte, North Carolina…well really, it is actually Huntersville, but who is keeping track of that.  You already know I am a big Charlotte fan and have renamed it the capital of the state.  (Just waiting on legislation to pass it now)

She is headed to tackle her NEXT BIG THING! www.ramblingroseevents.com.  A sprint Triathlon that starts with a 250 yard swim, moves to the 9 mile bike ride (on my 11 year old’s bike) and finishes with a 2 mile run.

The amazing part to this event’s story is not even that we can not currently bite off the price of a new road bike, with the super skinny tires, and she is having to use my daughter’s childrens/mountain bike, with the super NON-SKINNY tires, from Toys R Us, but the fact that she is over 40 (Twitter handle: @fit40four ) and when doing a Triathlon started coming out of her mouth…………………..


Of course now this makes me laugh and brings to mind the chapter titled, “Can you swim?” in the book How to be Black by (Twitter handle: @baratunde )

My wonderful wife, who like many in the AA community, attended pool parties in college, but did not get in the pool (unless you were thrown in by the football players). I don’t even think she wore a swimsuit to those parties.

She took her first swimming lesson only 6 years ago at the age of 36.  Did I just tell my wife’s age on an internet forum that will last forever and always tell her age?  Well, she has the password and can edit this part if she wishes.

I don’t believe in this class she learned too much but I give her credit for becoming part of the ELITE AA community.  Now once she decided to step up her game and do this triathlon thingy, she had to get on the internet and find the best of the best in swimming.  I am hearing splashing in the bed and wondering “What now?”.  She is up all night watching videos on Total Immersion. Now she is going from not knowing how to swim to learning how to swim like a fish.  She even had a Total Immersion swim coach come to our community pool and give her a private lesson, while I videotaped on her iPhone.  Yes the one that we recovered in the other blog post.  Yeah Baby!!!


So now all I hear all night is bodies slicing through water and she has me watching the videos and learning how to swim using this technique and considering a triathlon.  Well, first we are doing the ING Miami Marathon 2013 in Jan.  I tell you what.  If you are single and want to know how to select a wife that has discipline and will be a wonderful wife and mother, you may want to check out her work ethic.  I did not say you have to get her a job to do this.

But if she gets up at 4:30am 6 days a week for years and is always willing to challenge herself and needs no one else to motivate her and is a leader and moves from a 5k to a 10k to a half-marathon to a sprint-TRI to a marathon to…….

Geesh! I just heard her on the phone talking IRON GIRL.

Thank God I wont have to do that one….

I need a break.

Thanks for stopping,



My wife saved my life…what has your marriage saved you from?


If you were to ask anyone who knew me back when…they would have told you my wife was crazy for even being in the same room with me.  Some would say the same is true today…just not as much.  But I will tell anyone who will listen.  My wife has saved my life.  We recently completed a 21 day juice fast and it was the first fast that we have been able to complete together.  My wife was always nursing or pregnant or pregnant or nursing.  And she would have been that way this time but God had another plan. So she was able to join me.

Well during our fast I have had an opportunity to reflect on several aspects of my life during a three week period of not eating and have come to the conclusion that my wife saved my life.

She has demonstrated to me why I was drawn to her initially.  It was her discipline!! After I saw how sexy she was, I was drawn to her discipline.  I mean…What? I speak the truth.

The truth is she was a woman who worked out 6 days a week before we got married and has for our entire marriage.   She has done this through pregnancy after pregnancy.  I admire her and I have sat by her side and watched her nurse an infant child while training for a half-marathon.  She actually ran her first one a year ago this month and is currently training for a repeat performance at the end of this month.

The good part is I have decided to join her this time. Not in the Disney Princess, but in running. She has motivated me to begin training for a half-marathon.  The funny thing is she did not do this by her words BUT HER ACTIONS.  My wife has not once told me to run a marathon and has allowed me to see her as a champion through her desire to be the best and to continue to challenge herself.

So the thought hit me and then the doubt/fear creeped into my mind because just 6 months ago I torn my achilles and had to have it surgically repaired.  But I decided to run with my wife during her long run one Saturday.

I ran 5 miles, which turn into 6, and then 18 miles in a week.  I then decided to begin my training for my own half-marathon, but did not have a actual race planned.  It forced me to challenge myself and then…

I have chosen to celebrate my 43rd birthday by running a full marathon in San Diego on June 3rd!!  I love the clarity the fast has given me and I also love the women I have married for motivating me and saving my life.

Some men take the easy way out and marry someone who will not challenge them to go to the next level.  Not me.

My wife is a champion and we are raising champion children.  I will journal my marathon calendar through the blog so you can follow me.  It will be challenging and fun all at the same time.  Just like marriage…Well at least mine anyways.

Because I have allowed my wife to save my life…what has your marriage saved you from?


Welcome to 2012!!!


Hello Family!!

We are working on our new schedule and format for the new year.  Our goal is to begin posting this week and give you 3-5 new post each week!! Be on the lookout for more on marriage, family, parenting, love, dating, education, breastfeeding, healthing eating, fitness, running half=marathons, lifting weights, confronting crazy family members and more!!


P.S. We will also post schedule times weekly where we will be live on here ,Facebook and Twitter to discuss any direct questions you have for us both.  2012 is the year of new and higher direction. 

Feel free to send any question or subjects you would like discussed and HOLD ON!!